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Asparagus and Egg Tart With Smoked Salmon
LIVING LOU8Ingredients
27Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sheet frozen puff pastry (thawed)
- 130 grams asparagus (trimmed)
- 1/2 tsp. olive oil
- 1/8 tsp. salt
- 4 eggs
- 70 grams smoked salmon
- 1 Tbsp. crumbled goat cheese
- cracked pepper (Freshly)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium510mg21% |
| Potassium170mg5% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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