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Asparagus and Egg Salad with Walnuts and Mint
SMITTEN KITCHEN11Ingredients
┅Seconds
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 large eggs (cold from fridge)
- 1/2 cup grated Parmesan cheese
- 1/2 cup toasted walnuts (finely chopped lightly well-)
- 1 tsp. finely grated lemon zest
- kosher salt
- freshly ground black pepper
- chile flakes (Dried)
- 1 lb. asparagus (any thickness, tough ends trimmed)
- 1/4 cup fresh lemon juice
- 1/4 cup fresh mint leaves (lightly packed, chopped)
- 1/4 cup olive oil (preferably extra-virgin)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium460mg19% |
| Potassium410mg12% |
| Protein16g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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