Asparagus and Avocado Salad

THYME FOR COOKING BLOG(1)
Zan: "Wonderful! Great flavors, fast and delicious!" Read More
10Ingredients
20Minutes
210Calories

Ingredients

US|METRIC
  • 8 ounces asparagus (green or white, trimmed and roll cut in 1 inch, 2.5 cm lengths.)
  • 2 green garlic (thickly sliced, including green tops)
  • 2 teaspoons olive oil
  • 1 avocado ( small , or 1/2 of a large)
  • vinaigrette
  • 1 teaspoon dijon style mustard
  • 1 teaspoon fresh tarragon (chopped)
  • 2 teaspoons fresh chives (chopped)
  • 1 1/2 tablespoons white wine vinegar (tarragon)
  • 3 tablespoons olive oil (good, salad)
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    NutritionView More

    210Calories
    Sodium0% DV10mg
    Fat31% DV20g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber20% DV5g
    Calories210Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium380mg11%
    Protein2g4%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A10%
    Vitamin C15%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Zan 9 months ago
    Wonderful! Great flavors, fast and delicious!

    PlanShop