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Asparagus & Mushroom Lasagna [vegan]
THE FLEXITARIAN14Ingredients
60Minutes
470Calories
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![Asparagus & Mushroom Lasagna [vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams chopped walnuts ([UK 7oz / US 2 cups])
- 1 1/2 lemon juice
- 3 garlic cloves
- 3 Tbsp. nutritional yeast
- 3 Tbsp. fresh parsley leaves (finely chopped)
- nutmeg (to taste)
- 2 bunches asparagus ([500g / 1 lb])
- 250 grams chestnut mushrooms ([9oz])
- lasagna sheets
- 2 jars seeds (Change Classic Tomato & Basil Pasta Sauce)
- olive oil
- pepper
- salt
- vegan Parmesan (2 handful of grated)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium880mg25% |
| Protein16g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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