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Asparagus & Goat Cheese Pasta Salad
FRUGAL NUTRITION9Ingredients
10Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. whole wheat rotini pasta (box of, I used 3.5 cups of dry rotini)
- 1/2 lb. asparagus (chopped, about 2-3 cups)
- 1/2 cup sun dried tomatoes (chopped)
- 4 oz. goat cheese (divided and chilled)
- 1 Tbsp. olive oil (more to taste)
- 1/2 Tbsp. lemon juice (more to taste)
- 1/2 cup walnut pieces
- salt
- pepper
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium300mg13% |
| Potassium480mg14% |
| Protein19g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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