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15Ingredients
65Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup penne pasta (dried)
- 1 lb. new potatoes (tiny, diced, 1/2-inch pieces)
- 3 Tbsp. butter
- 1/4 cup chopped onion
- 2 Tbsp. all-purpose flour
- 1/8 tsp. salt
- 1/8 tsp. ground black pepper
- 2 1/4 cups milk
- 2 tsp. lemon peel (finely shredded)
- 4 oz. provolone cheese (shredded)
- 13.5 oz. tuna (packed in roasted garlic olive oil or desired flavor tuna)
- 1/2 cup pitted kalamata olives (halved)
- 1 1/2 lb. purple asparagus (green, white, and/or, trimmed, cut in 1-inch pieces)
- 1/4 cup bread crumbs (soft)
- 1/4 cup shredded Parmesan cheese (finely)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium810mg34% |
| Potassium1480mg42% |
| Protein48g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium60% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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