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Ingredients
US|METRIC
7 SERVINGS
- 24 jumbo pasta shells
- 1 1/2 Tbsp. olive oil
- 1 onion (medium, diced)
- 2 cloves garlic (minced)
- 1 lb. asparagus (ends trimmed and cut into 1-inch pieces)
- 4 oz. baby bella mushrooms (sliced)
- 10 oz. frozen spinach (thawed and squeezed dry)
- 15 oz. ricotta cheese
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. dried basil
- 1/4 tsp. dried parsley
- 1 large egg (lightly beaten)
- 24 oz. marinara sauce (divided)
- 1 1/2 cups shredded mozzarella cheese
- fresh parsley (Chopped, for garnish, optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium810mg34% |
| Potassium860mg25% |
| Protein23g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A130% |
| Vitamin C20% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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