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Ingredients
US|METRIC
4 SERVINGS
- 10 boiled eggs (hard-)
- 5 asparagus (stalks)
- 3 Tbsp. mayonnaise
- 1/2 tsp. Dijon mustard
- 2 spring onions (finely chopped)
- 1 tsp. capers (chopped)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 Tbsp. chives (chopped, for decoration, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol535mg178% |
| Sodium550mg23% |
| Potassium240mg7% |
| Protein17g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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