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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. bulk sausage (we used pork, locally made)
- 1 onion (medium, chopped, I used a couple of ramps)
- 3 medium potatoes (chopped)
- 1/2 cup water
- salt
- pepper
- 1 lb. asparagus (cut into one inch pieces)
- 4 eggs (we used duck eggs, which I find to be a bit richer and so it went well with this dish)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium1110mg46% |
| Potassium1330mg38% |
| Protein28g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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