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Asparagus Salad with Poached Eggs and Tapenade Toasts
FIRST LOOK, THEN COOK13Ingredients
25Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. asparagus spears (trimmed)
- 1/2 tsp. grated orange rind
- 3 Tbsp. fresh orange juice (divided)
- 2 1/2 Tbsp. olive oil (divided)
- 4 tsp. white wine vinegar (divided)
- 1 Tbsp. capers (chopped)
- 1/2 tsp. fennel seeds (ground)
- 1.5 oz. Kalamata olives (pitted and coarsely chopped, about 1/3 cup)
- 1 garlic clove (minced)
- 6 oz. baguette (whole-wheat)
- 6 large eggs
- 1/4 tsp. black pepper
- 1/8 tsp. kosher salt
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium620mg26% |
| Potassium540mg15% |
| Protein19g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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