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Asparagus Prosciutto Puff Pastry
KARYL'S KULINARY KRUSADE14Ingredients
30Minutes
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 puff pastry sheets (thawed)
- 24 asparagus spears (thin, hard ends removed, and each spear cut into 2 pieces)
- 2 Tbsp. sundried tomatoes in oil (chopped)
- 4 slices prosciutto (torn into small pieces)
- 1/2 cup ricotta cheese (I use whole milk)
- 1/4 cup grated Parmesan cheese (fresh-)
- 1 lemon
- 1/2 Tbsp. avocado oil
- 1/2 tsp. sea salt
- 1/2 tsp. cracked black pepper (fresh-)
- 1/2 tsp. red pepper flakes
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1 large egg
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories850Calories from Fat510 |
% DAILY VALUE |
Total Fat57g88% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol80mg27% |
Sodium960mg40% |
Potassium490mg14% |
Protein22g |
Calories from Fat510 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber6g24% |
Sugars3g |
Vitamin A20% |
Vitamin C50% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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