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Asparagus Leek & Potato Chowder
DELAWARE GIRL EATS10Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. unsalted butter
- 2 leeks (halved lengthwise and washed, sliced into ½ in pieces)
- 1 lb. red potatoes (unpeeled, cut in 1/3 inch dice)
- 6 cups chicken stock (low sodium)
- 2 lb. asparagus (medium, trimmed, peeled and cut into ½ inch pieces)
- 1/2 cup heavy cream
- salt
- pepper
- tarragon leaves
- parsley
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium750mg31% |
| Potassium1510mg43% |
| Protein20g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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