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Asparagus Frittata with Feta and Thyme
RECIPES FROM A PANTRY10Ingredients
45Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 asparagus spears
- 1 onion (finely sliced)
- 1 Tbsp. vegetable oil
- 8 eggs
- 10 sprigs thyme
- 2 Tbsp. cream
- salt
- ground black pepper
- 2 tomatoes (quartered)
- 100 grams feta cheese (cubed)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol450mg150% |
| Sodium620mg26% |
| Potassium440mg13% |
| Protein19g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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