Asparagus Frittata

SWEET AND SAVORY MEALS
12Ingredients
50Minutes
530Calories

Ingredients

US|METRIC
  • 2 tablespoons unsalted butter
  • 1 pound asparagus (ends trimmed and cut into 1-inch pieces)
  • 1 cup mushrooms (sliced)
  • 1 cup cherry tomatoes (halved)
  • 8 large eggs
  • 1 cup shredded mozzarella cheese (divided)
  • 1 cup shredded cheddar cheese (divided)
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup feta cheese (crumbled)
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 cup green onions (chopped)
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    NutritionView More

    530Calories
    Sodium50% DV1190mg
    Fat60% DV39g
    Protein73% DV37g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories530Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol520mg173%
    Sodium1190mg50%
    Potassium640mg18%
    Protein37g73%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A50%
    Vitamin C25%
    Calcium70%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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