Asparagus and Yukon Gold Potato Soup with Crab and Chive Sour Cream Recipe | Yummly

Asparagus and Yukon Gold Potato Soup with Crab and Chive Sour Cream

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16Ingredients
50Minutes
230Calories
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Ingredients

US|METRIC
  • 1/3 cup light sour cream
  • 1 tablespoon chopped fresh chives
  • 1 tablespoon lemon juice
  • salt
  • white pepper
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 pound fresh asparagus (trimmed and coarsely chopped)
  • 1/2 onion (chopped)
  • 1 clove garlic (minced)
  • 1/2 teaspoon dried thyme
  • 2 tablespoons all-purpose flour
  • 6 cups chicken stock
  • 2 yukon gold potatoes (cubed)
  • 1 pinch salt (and white pepper to taste)
  • 4 ounces lump crabmeat
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    NutritionView More

    230Calories
    Sodium25% DV610mg
    Fat12% DV8g
    Protein29% DV15g
    Carbs9% DV26g
    Fiber16% DV4g
    Calories230Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol30mg10%
    Sodium610mg25%
    Potassium810mg23%
    Protein15g29%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A15%
    Vitamin C25%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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