Asparagus

FITLIFE.TV
4Ingredients
25Minutes
410Calories

Ingredients

US|METRIC
  • 1 pound pears (asparagus)
  • 1 tablespoon olive oil
  • 1 pinch black pepper
  • 7 cloves garlic (finely chopped or minced)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    410Calories
    Sodium0% DV10mg
    Fat22% DV14g
    Protein2% DV1g
    Carbs25% DV75g
    Fiber56% DV14g
    Calories410Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium630mg18%
    Protein1g2%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber14g56%
    Sugars46g92%
    Vitamin A2%
    Vitamin C40%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop