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Asian-style Coconut Chicken Omelette

HEALTHY FOOD GUIDE
8Ingredients
20Minutes
260Calories
Read Directions

Ingredients

US|METRIC
  • 2 eggs
  • 2 egg whites
  • 2 tablespoons coconut (light, flavoured evaporated milk, or light coconut milk)
  • 1 cup broccoli florets (blanched)
  • 1/2 cup cooked chicken breast (shredded)
  • 1/4 cup bean sprouts
  • 1 tablespoon sweet chilli sauce
  • 2 tablespoons leaves (fresh coriandercilantroX)
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    NutritionView More

    260Calories
    Sodium21% DV510mg
    Fat20% DV13g
    Protein47% DV24g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories260Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol425mg142%
    Sodium510mg21%
    Potassium640mg18%
    Protein24g47%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A30%
    Vitamin C140%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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