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Anne Fitzgerald: "Why are the calories so high? Delicious and I th…" Read More
17Ingredients
25Minutes
1410Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup olive oil
- 1 red pepper (seeded and chopped into big pieces)
- 1 lime (juiced)
- 2 Tbsp. agave nectar
- 3/4 inch ginger (piece of, approximate)
- 2 Tbsp. apple cider vinegar
- 1 clove garlic
- 1/4 tsp. toasted sesame oil (which isn’t raw, but tastes good!, optional)
- 5 kale (big stalks of)
- sea salt
- salad dressing (Raw red pepper and ginger, see recipe above)
- 1/2 avocado (cubed)
- 1 carrot (peeled and sliced into strips with a vegetable peeler)
- 3 Tbsp. cabbage (purple, chopped)
- 1 Tbsp. cilantro (roughly chopped)
- 1 Tbsp. red onion (thinly sliced)
- 1 tsp. sesame seeds
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NutritionView More
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1410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1410Calories from Fat1270 |
| % DAILY VALUE |
| Total Fat141g217% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol |
| Sodium840mg35% |
| Potassium1190mg34% |
| Protein6g |
| Calories from Fat1270 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber18g72% |
| Sugars13g |
| Vitamin A280% |
| Vitamin C350% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Anne Fitzgerald 3 years ago
Why are the calories so high? Delicious and I think healthy salad but this is about my whole day’s calorie allotment while I’m reducing.
Glen Fellman 8 years ago
This was fantastic. I made this with a lot more kale than noted here. Enough for 4-5 servings. but kept all the other ingredients about the same. I used the recipe as a way to use up a giant bag of kale my wife bought. My 14-year old son smelled it while I was mixing it together and was like, "That smells like quacamole!" I gave him a taste and he demanded a full bowl as a pre-bedtime snack. I made it a day ahead of when we needed it which helped the flavors mix and helped break down the kale and cabbage so it wasn't so tough.