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Asian Zucchini Noodle Stirfry w Shrimp
LIAVICTORIA13Ingredients
30Minutes
320Calories
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Description
Recommended by my sister, found on justataste.com -- boyfriend loved it √
Zucchini has a LOT of moisture
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chicken broth
- 1/4 cup hoisin sauce
- 1 Tbsp. low sodium soy sauce
- 3 Tbsp. olive oil (divided)
- 1 Tbsp. minced garlic
- 1 tsp. fresh ginger (minced)
- 1 lb. shrimp (jump, shelled and deveined)
- 1 bell pepper (medium, sliced)
- 1/2 cup shredded carrots
- 2/3 cup red onion (sliced)
- 1 cup sugar snap peas
- 2 medium zucchini (cut into noodles)
- toasted sesame seeds (for garnish, optional)
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Directions
- In a small bowl, whisk together the vegetable broth, hoisin sauce, soy sauce and cornstarch. Set the mixture aside.
- Place a large sauté pan or wok over medium-low heat. Add 2 tablespoons olive oil and and heat it for 1 minute. Add the garlic and ginger and cook for 2 minutes, stirring constantly.
- Add the shrimp to the pan and cook, stirring as needed, until the shrimp are cooked throughout and pink on all sides, about 3 minutes. Season the shrimp with salt and pepper and then transfer them to a bowl, leaving any liquid in the pan.
- Add the prepared sauce and cook, stirring constantly, for 2 minutes until the sauce thickens slightly. Return the shrimp to the pan, stirring to combine, then add the zucchini noodles and cook, tossing to coat, for 1 minute.
- Transfer the stir-fry to serving plates, garnish with toasted sesame seeds and serve immediately.
NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol175mg58% |
Sodium590mg25% |
Potassium710mg20% |
Protein27g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber4g16% |
Sugars10g |
Vitamin A60% |
Vitamin C90% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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