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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chicken broth (low sodium Manischewitz is preferred)
- 2 tsp. orange zest
- 1 orange juiced (Small)
- 2 Tbsp. rice vinegar
- 2 Tbsp. soy sauce (low sodium)
- 2 Tbsp. honey
- 1 Tbsp. orange marmalade
- 1 clove garlic (Finely minced)
- 5 whole chicken wings (Tips removed and separated at joint to make 10 wing portions)
- 1/3 cup flour (Prefer Wondra)
- 1/2 tsp. garlic powder
- 1/2 tsp. ground ginger
- 1/2 tsp. pepper
- 1/2 tsp. cayenne
- 1/2 tsp. five spice powder
- 2 Tbsp. butter (Melted)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium590mg25% |
| Potassium380mg11% |
| Protein23g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber<1g4% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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