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Asian-Style Turkey and Cabbage Noodle Soup
CANADIAN LIVING14Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. oil (1tbspvegetable)
- 3 cloves garlic (minced)
- 2 cups mushrooms (2cupsshiitake, hiitake mushrooms, stemmed and sliced)
- 1 pkg. sodium reduced chicken broth
- 2 cups cooked turkey (2cupsshredded)
- 2 cups shredded cabbage (2cupsfinely)
- 1 cup corn kernels (1cupfrozen)
- 1 Tbsp. soy sauce (1tbspsodium-reduced)
- 1 Tbsp. juice (1tbsplime)
- 2 tsp. sauce (2tspfish)
- 2 tsp. oil (2tspsesame)
- 4 onions (4green oniongreen, sliced)
- 2 pkg. fresh udon (each 200 g)
- 1/3 cup cilantro (1/3cupfresh, leavescilantro leaves, torn)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium500mg21% |
| Potassium500mg14% |
| Protein24g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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