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Asian Style Teriyaki Salmon Spinach Salad
SKINNY KITCHEN16Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup ranch dressing (The BEST Skinny, 3 ingredients or a store bought reduced-fat ranch dressing)
- 3 Tbsp. seasoned rice vinegar
- 1/2 tsp. toasted sesame oil
- 1/2 Tbsp. sugar
- 2 tsp. sesame seeds (toasted)
- 1 1/2 tsp. wasabi paste
- 1 tsp. reduced sodium soy sauce
- 4 pieces salmon filet (about 4 ounces each and 1-inch thick, see prep tip)
- 1/2 cup teriyaki marinade (I like Kikkoman brand, less-sodium)
- 2 lemons
- 8 cups fresh spinach
- 2 cups arugula (fresh)
- 1 1/2 cups purple cabbage (shredded)
- 1 1/2 cups carrots (shredded)
- 1 cup snow peas (sliced)
- 1 cup cucumber (chopped)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium960mg40% |
| Potassium1220mg35% |
| Protein29g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A270% |
| Vitamin C170% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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