Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Asian Smoked Mackerel Salad With Chilli Dressing
THE GUARDIAN16Ingredients
25Minutes
180Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. white sugar
- 4 Tbsp. rice wine vinegar
- 1 chilli (bird’s eye, finely chopped)
- 1 tsp. ginger (finely chopped)
- 1 Tbsp. soy sauce
- 1 tsp. sesame oil
- 2 Tbsp. rapeseed oil
- 250 grams tenderstem broccoli (or purple sprouting)
- 1 Tbsp. sesame oil
- 1 1/2 Tbsp. soy sauce
- 4 smoked mackerel fillets
- 1 Tbsp. runny honey
- 1 Tbsp. miso paste (red or brown)
- 100 grams watercress
- 1 head radicchio (or 2 heads red chicory, washed and shredded)
- fresh horseradish (A couple of inches or so, to serve, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium500mg14% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes