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Asian Quinoa Salad, Vietnamese Style
I FOOD BLOGGER12Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (uncooked)
- 3 cups red-leaf lettuce (or Napa cabbage, shredded)
- 1 cup carrots (shredded)
- 1/2 cup fresh mint (finely chopped)
- 1/2 cup fresh coriander (finely chopped)
- 1 Tbsp. lemongrass (finely sliced)
- 1/2 cup scallions (finely sliced)
- 1/2 cup low sodium soy sauce
- 2 Tbsp. white sugar
- 3 Tbsp. distilled vinegar
- 2 cloves garlic (minced)
- 1 thai chile (stemmed and minced, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1100mg46% |
| Potassium520mg15% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A150% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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