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Kim Ketcham: "Amazing with grilled chicken" Read More
14Ingredients
55Minutes
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup quinoa (rinsed well)
- 2 cups vegetable stock (I used a 14 oz. can of vegetable broth and added a little water to make 2 cups)
- 1 1/2 cups sugar snap peas (diagonally sliced)
- 1 cup celery (diagonally sliced)
- 1 red bell pepper (finely chopped)
- 1/2 cup green onion (diagonally sliced)
- 1/2 cup peanuts (chopped)
- dressing (This will probably make more, than you need, but it's good over rice or cooked vegetables.)
- 2 Tbsp. soy sauce (low sodium is fine; use gluten-free soy sauce if needed)
- 1 tsp. ginger root (Spice World Ground, or grated fresh ginger root)
- 1 tsp. rice vinegar
- 1 tsp. sesame oil
- 1 tsp. agave nectar (or other sweetener of your choice)
- 3 Tbsp. avocado oil (or other neutral flavored oil)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium760mg32% |
| Potassium480mg14% |
| Protein10g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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