Asian Pork Quesadillas

DIABETIC LIVING
10Ingredients
30Minutes
340Calories

Ingredients

US|METRIC
  • 8 ounces pork tenderloin (cut into thin bite-size strips)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground ginger
  • 3 teaspoons olive oil (or canola oil)
  • 1/2 red onion (a medium, cut into thin wedges)
  • 3 cups napa cabbage (shredded)
  • 4 whole tortillas (grain)
  • nonstick cooking spray
  • 1 peanut sauce (recipe)
  • napa cabbage (Shredded, optional)
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    NutritionView More

    340Calories
    Sodium20% DV480mg
    Fat18% DV12g
    Protein35% DV18g
    Carbs13% DV40g
    Fiber12% DV3g
    Calories340Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol35mg12%
    Sodium480mg20%
    Potassium550mg16%
    Protein18g35%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A6%
    Vitamin C40%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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