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Asian Noodles with Napa Cabbage, Mushrooms, and Tofu
VEGKITCHEN13Ingredients
40Minutes
440Calories
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Ingredients
US|METRIC
5 SERVINGS
- 16 oz. extra firm tofu
- 2 Tbsp. vegetable oil (neutral)
- 2 Tbsp. soy sauce (reduced-sodium natural, plus more for seasoning)
- 12 leaves napa cabbage (or 1 small head, halved lengthwise and thinly sliced)
- 4 oz. fresh shiitake mushrooms (cleaned, stemmed, and sliced)
- 8 oz. mushrooms (cremini, baby bella, sliced)
- 1 red bell pepper (medium, thinly sliced)
- 4 scallions (cut into ½-inch lengths)
- 2 tsp. fresh ginger (grated, or to taste)
- 8 oz. chinese wheat noodles (wide, or udon noodles)
- 1 tsp. dark sesame oil
- 1/4 cup dry white wine (or water)
- freshly ground pepper (to taste)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat5g25% |
| Trans Fat0g |
| Cholesterol |
| Sodium1310mg55% |
| Potassium730mg21% |
| Protein22g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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