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Asian Noodle Soup with Winter Vegetables and Tofu
MARTHA STEWART12Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups water
- 4 oz. fresh shiitake mushrooms (stems trimmed and reserved, caps cut into 3/4-inch slices)
- 0.5 oz. dried shiitake mushrooms (5 large)
- 7 inches dried kombu (square)
- 3/4 cup bonito flakes (1/4 ounce)
- 1/4 cup reduced sodium soy sauce
- 2 Tbsp. mirin
- 1/2 sweet potato (large, about 4 ounces, peeled, halved lengthwise, and cut crosswise into 1/4-inch-thick slices)
- 6 oz. soba noodles (2 bundles)
- 3 oz. snow peas (trimmed and halved)
- 3 oz. kohlrabi (peeled and cut into 1/4-inch-thick sticks)
- 8 oz. silken tofu (cut into 8 slices)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium920mg38% |
| Potassium480mg14% |
| Protein18g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C35% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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