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Asian Noodle Bowls With Peanut Dressing
THE WASHINGTON POST16Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- kosher salt
- 8 oz. whole wheat spaghetti (dried)
- 1 tsp. peanut oil
- 1/3 cup unsalted peanuts (roasted, for garnish, optional)
- 4 oz. snow peas (trimmed and thinly sliced lengthwise, 1 1/2 cups)
- 2 small carrots (scrubbed well and shredded into thin strips with a vegetable peeler)
- 1 red bell pepper (medium, seeded and sliced into thin strips)
- 5 scallions (optional)
- 1/4 cup greens (optional)
- 1/3 cup natural peanut butter (creamy)
- 2 Tbsp. low sodium soy sauce
- 1 1/2 Tbsp. rice wine vinegar (plain)
- 1 Tbsp. honey
- 2 tsp. fresh ginger root (peeled, finely grated)
- 1/4 cup water
- chili garlic sauce (such as Sriracha)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium530mg22% |
Potassium650mg19% |
Protein19g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A110% |
Vitamin C100% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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