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Asian Mixed Mushroom, Kale & Soba Noodle Soup
84TH AND 3RD9Ingredients
20Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 90 grams soba noodles (+ water for cooking)
- 3 cups water
- 1 Tbsp. miso paste
- 200 grams mixed mushrooms (such as king oyster [pleurotus eryngii], shiitake and oyster, thickly sliced; and enoki divided)
- 2 cups kale (thinly sliced)
- 2 tsp. tamari (to taste)
- 1/4 red onion (thinly sliced)
- shichimi togarashi
- sprinkles
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium850mg35% |
| Potassium690mg20% |
| Protein11g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A160% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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