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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pineapple (chopped)
- 1/2 cup red bell pepper (chopped)
- 1/2 cup red onion (chopped)
- 2 Tbsp. fresh cilantro (use parsley if you don't like Cilantro, chopped)
- 1/2 tsp. salt
- 1 Tbsp. lime juice (Freshly Squeezed)
- 1 Tbsp. rice vinegar
- 1/4 cup hoisin sauce (Vegetarian)
- 2 Tbsp. rice vinegar
- 1 Tbsp. soy sauce
- 1/2 tsp. sesame oil
- 2 cloves garlic (minced)
- 1/2 tsp. ground ginger (or 1/4 tsp freshly grated if you have it)
- 1/4 cup salsa (Asian, prepared or homemade, drained of any liquid)
- 1 can red kidney beans (15 oz)
- 4 oz. corn muffin mix (4 oz . of a Vegetarian, see description for a link)
- rice noodles (soaked in hot water for 10 minutes)
- green cabbage
- radishes (sliced thin)
- lime wedges
- grated carrot
- parsley (for garnish, optional)
- jalapeño peppers (small, seeds removed, finely chopped, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium1220mg51% |
Potassium610mg17% |
Protein10g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber6g24% |
Sugars19g |
Vitamin A90% |
Vitamin C180% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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