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Asian Mandarin Orange Chicken Spinach Salad
THE COMPLETE SAVORIST22Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
7 SERVINGS
- dressing (/Marinade)
- 1 noodles (season packet from the, remaining can be discarded or saved for a different use)
- 1/3 cup rice vinegar
- 1/2 cup oil (olive or other mild-flavored vegetable oil)
- 1/2 Tbsp. sugar
- 2 Tbsp. soy sauce
- 1/4 tsp. black pepper
- 2 cloves garlic (; minced/grated or 1/2 tsp granulated garlic)
- 1/2 tsp. onion (grated, it will be liquidity)
- 1/3 cup mandarin juice (from the reserved can)
- 2 tsp. sesame oil
- 1/4 tsp. ground ginger
- 1 Tbsp. toasted sesame seeds
- salad
- 2 chicken breasts (~1-1.5 lbs; cubed)
- 2 Tbsp. cooking oil
- 7.7 oz. mandarin orange (pkgs Yakisoba Stir Fry, ; thawed)
- 10 oz. baby spinach (; cleaned)
- 1/2 cup slivered almonds (1-2.25 oz pkg)
- 15 oz. mandarin oranges (; juice reserved, in juice or light syrup; not heavy syrup)
- 1/2 cup chopped cilantro
- red pepper flakes (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium370mg15% |
| Potassium790mg23% |
| Protein18g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A130% |
| Vitamin C70% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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