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Asian-Inspired Butternut Squash Noodle Bowl
VNUTRITION11Ingredients
20Minutes
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 1/4 onion (chopped)
- 2 cloves garlic (minced)
- 3 cups vegetable stock
- 2 cups butternut squashed (baked*)
- 1 Tbsp. tamari sauce
- 4 oz. asian rice noodles
- 1/2 cup tofu (firm organic, non-GMO, room temperature, pressed and cubed)
- 1 1/2 cups spinach (or other green veggie of choice)
- 2 tsp. sambal oelek (Asian hot sauce)
- white sesame seeds (black and/or)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium3100mg129% |
| Potassium850mg24% |
| Protein14g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A360% |
| Vitamin C60% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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