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Asian Greens Soup With Tofu and Enoki Mushrooms [Vegan]
ONE GREEN PLANET11Ingredients
35Minutes
350Calories
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![Asian Greens Soup With Tofu and Enoki Mushrooms [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 4 qt. water
- mushroom broth (to taste, see note)
- 1/4 kabocha squash (a small, thinly sliced with skin intact)
- 6 whole garlic cloves (peeled)
- 3 Thai chili pepper (minced, see note below)
- sesame oil (A drizzle of)
- 1 pinch salt
- greens (A bunch of Asian, see note below)
- 1 bunch enoki mushrooms (roots cut and removed)
- 14 oz. firm tofu (thinly sliced)
- 5 Tbsp. cooking oil (to fry the tofu)
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Directions
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium340mg10% |
| Protein16g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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