Asian Fish Curry Recipe | Yummly

Asian Fish Curry

RECIPESPLUS
15Ingredients
25Minutes
530Calories
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Ingredients

US|METRIC
  • 2 tablespoons peanut oil
  • 2 potatoes (peeled, diced)
  • 1 onion (cut into wedges)
  • 1 garlic clove (crushed)
  • 2 tablespoons yellow curry paste
  • 1/2 cup water
  • 1 cup coconut cream (light)
  • 1 pound fish (firm, cubed)
  • 1 bunch baby bok choy (halved)
  • 2 tomatoes (chopped)
  • 1 tablespoon lime juice
  • 2 teaspoons brown sugar
  • 1 teaspoon fish sauce
  • steamed rice (to serve)
  • cilantro leaves (to serve)
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    Directions

    1. Heat oil in a wok on high. Stir-fry potatoes, onion and garlic for 2-3 mins. Add curry paste, cook for 30 seconds, until fragrant. Add water and coconut cream. Bring to a boil, stirring. Reduce heat and simmer for 8-10 mins, or until potatoes are tender.
    2. Add fish, bok choy, tomatoes, lime juice, brown sugar and fish sauce. Simmer for 2-3 mins. Serve with rice and sprinkle with cilantro.
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    NutritionView More

    530Calories
    Sodium13% DV320mg
    Fat54% DV35g
    Protein53% DV27g
    Carbs11% DV32g
    Fiber20% DV5g
    Calories530Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol70mg23%
    Sodium320mg13%
    Potassium1200mg34%
    Protein27g53%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A15%
    Vitamin C60%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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