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Asian Chicken Salad {with Asian Toasted Sesame Dressing}
LEESH AND LU'S RECIPE BOX19Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breasts (or tenderloins, thawed)
- 4 Tbsp. toasted sesame dressing (Asian, Kraft version or homemade version below)
- 3 rice vinegar (splashes of)
- 3 soy sauce (splashes of)
- greens (Your choice of, for the salad, Romaine, Green Leaf, Ice Berg etc.)
- slivered almonds
- mandarin oranges (drained)
- green onions (sliced)
- sesame seeds (toasted, dry roast them in a pan on medium heat, stirring frequently or buy toasted)
- rice noodles (or chow mien noodles)
- shredded carrots (optional - adds more veggies and color to the salad)
- toasted sesame dressing (Asian, Kraft version or homemade version below)
- 2 Tbsp. apple cider vinegar
- 3 Tbsp. soy sauce
- 1 Tbsp. sesame oil (+ olive oil to make ½ cup)
- 2 tsp. sesame seeds (toasted, dry roast them in a pan on medium heat, stirring frequently or buy toasted)
- 1/4 tsp. garlic powder
- 1/4 tsp. ginger
- 6 syrup (tablespoonsmaple)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1310mg55% |
| Potassium850mg24% |
| Protein39g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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