Asian Catfish Wraps

MYRECIPES(2)
Antea Singleton: "Delicious. Great balance of sweet with a little s…" Read More
11Ingredients
25Minutes
370Calories

Ingredients

US|METRIC
  • 1 teaspoon dark sesame oil (divided)
  • 1 pound catfish (nuggets)
  • chinese cabbage (3 cups thinly sliced napa)
  • 1 cup shiitake mushroom caps (thinly sliced)
  • 3/4 cup carrot (preshredded)
  • 1/2 cup sliced green onions
  • 1 tablespoon fresh ginger (bottled minced)
  • 1 tablespoon minced garlic (bottled)
  • 1/4 cup hoisin sauce
  • 1 teaspoon chili garlic sauce (such as Lee Kum Kee)
  • 4 flour tortillas (8-inch fat-free)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    370Calories
    Sodium27% DV650mg
    Fat22% DV14g
    Protein45% DV23g
    Carbs12% DV36g
    Fiber16% DV4g
    Calories370Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol55mg18%
    Sodium650mg27%
    Potassium610mg17%
    Protein23g45%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A70%
    Vitamin C8%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Desiree Nelson 3 years ago
    I have to agree with the other person when they said yuk. This recipe had good flavor but it would have been better on rice. The catfish had a gross fishy taste, this recipe would be better to substitue the catfish for shrimp. Will not make again.
    Antea Singleton 4 years ago
    Delicious. Great balance of sweet with a little savory. Very easy recipe. Most definitely hit the spot

    PlanShop