Asian Bolognese with Broccoli Recipe | Yummly

Asian Bolognese with Broccoli

COOKS SMARTS
12Ingredients
Seconds
180Calories

Ingredients

US|METRIC
  • ground meat (choice – 1 lb.)
  • 3 cloves (minced)
  • 1 onions
  • 6 Roma tomatoes
  • 1 pound broccoli
  • 1/4 cup soy sauce
  • 2 teaspoons rice vinegar
  • 1 teaspoon brown sugar
  • 2 tablespoons corn starch
  • 1 cup chicken stock
  • 2 tablespoons cooking oil
  • lemon juice
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    NutritionView More

    180Calories
    Sodium43% DV1030mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1030mg43%
    Potassium740mg21%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A30%
    Vitamin C200%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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