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Asian Beef and Rice
ALL THINGS FOOD, COOKING WITH MARY AND FRIENDS12Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (grass-fed, pork, chicken/turkey, or lamb)
- 2 tsp. minced garlic
- 2 stalks celery (diced)
- 2 carrots (diced)
- 1 onion (small, diced)
- 1 cup shredded cabbage
- 1/2 cup frozen green peas
- 1/2 cup brown sugar
- 1/3 cup soy sauce
- 1 tsp. red pepper flakes (or more to taste)
- 1 Tbsp. butter
- 2 cups cooked rice
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium1350mg56% |
| Potassium650mg19% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars22g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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