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Sean Hicks: "So good, so healthy. I blackened the tofu bits af…" Read More
9Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. extra firm tofu (cut into thin 1” slabs)
- 2 Tbsp. sesame oil
- 2 Tbsp. soy sauce
- 1 Tbsp. rice vinegar
- 3 tsp. maple syrup
- 1 tsp. Sriracha sauce
- 1 pinch garlic powder
- 1 pinch onion powder
- 1 pinch sea salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium560mg23% |
| Potassium300mg9% |
| Protein19g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium80% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Sean Hicks 5 years ago
So good, so healthy. I blackened the tofu bits afterward in a pan and it was so fantastic.
Christina 6 years ago
Wonderful flavor. I cut down the sesame oil (less oily) and soy sauce (less sodium), and marinated the tofu over night. Still turns out great. Will make again.
wendy melgin 6 years ago
Although I didn’t bake it. I like the marinade so I cube the tofu, marinade for a few hours or overnight, then mix in brown rice and veggies. It’s excellent
Megan Gant 6 years ago
Fantastic flavor! I sliced the tofu into 8 slabs to make thinner cuts and the texture was very good. Chopped it up and put it into stir fry, but could be used in so many types of dishes.
Hilary H. 7 years ago
This is super easy to make and very yummy. Tofu is better when it sits in the marinade for a while rather than just soaking. Letting them drip a bit before putting them on the pan makes them less oily which I like.