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Ingredients
US|METRIC
7 SERVINGS
- 1 cup wild rice (cooked according to package directions)
- 1 1/2 cups diced yellow onion
- 1 1/2 cups diced celery
- 1 cup fresh mushrooms (chopped)
- 8 oz. water chestnuts (drained)
- 1/3 cup sliced almonds (toasted, plus additional for garnish)
- 3 Tbsp. soy sauce (I use low sodium)
- 2 tsp. 5-spice powder
- 1 tsp. salt
- 2 tsp. red curry paste (more or less your choice)
- sesame oil
- fresh parsley (for garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium460mg13% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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