Asiago Mac and Cheese

BETTY CROCKER
13Ingredients
20Minutes
410Calories

Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1/4 cup panko bread crumbs (unseasoned)
  • 1 1/2 cups elbow macaroni (uncooked whole-grain)
  • 5 cups cauliflower florets
  • 2 teaspoons olive oil
  • 2 cups milk (fat-free, skim)
  • 1/4 cup all purpose flour
  • 3/4 cup shredded asiago cheese
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon pepper
  • 4 ounces diced pimientos (drained)
  • 2 tablespoons fresh basil leaves (julienne-cut)
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    NutritionView More

    410Calories
    Sodium21% DV510mg
    Fat22% DV14g
    Protein39% DV20g
    Carbs18% DV53g
    Fiber20% DV5g
    Calories410Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol30mg10%
    Sodium510mg21%
    Potassium820mg23%
    Protein20g39%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A20%
    Vitamin C150%
    Calcium40%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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