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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups cavatappi pasta (uncooked, 5 ounces)
- 3/4 cup boiling water
- 1/2 cup sun dried tomatoes (julienne strips, not oil-packed)
- 1 lb. boneless, skinless chicken breasts (cut into 1/2-inch pieces)
- 1/4 tsp. garlic pepper
- 1/4 tsp. salt
- 2 cups bean (frozen baby, and carrot blend, from 1-pound bag)
- 1/4 cup fresh parsley (chopped)
- 1/4 cup shredded asiago cheese (1 ounce)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium510mg21% |
| Potassium830mg24% |
| Protein28g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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