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Ingredients
US|METRIC
8 SERVINGS
- 1 cup pitted dates (tightly packed)
- 3/4 cup walnut halves
- 1 apple (peeled, cored, and sliced)
- 1 ripe banana (small)
- 2 Tbsp. kosher wine (sweet, or more to taste)
- 1/2 cup raisins
- 1 tsp. canela
- 1/4 tsp. black pepper
- 3 apple slices (walnut halves, and lemon juice for garnish, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium370mg11% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars27g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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