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15Ingredients
40Minutes
440Calories
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Ingredients
US|METRIC
6 SERVINGS
- 500 grams fish fillets (2 pieces 1-inch thick, washed and set aside)
- 80 grams tamarind pulp
- 2 stalks lemongrass (white part only - bruised slightly)
- 10 ladyfingers (young, keep whole if small and cut half if it is long)
- 1 tomatoes (cut into sections)
- 1 brinjal (eggplant, small - cut into quarters horizontally)
- 50 grams vegetables (salted, optional, cut into1 inch pieces)
- 1/2 cup oil (for frying)
- 1/2 tsp. powdered turmeric
- salt (to taste)
- sugar (to taste)
- 14 chillies (dried, cut each dried chili into 3 sections and boil in a small pot of water till softened. Discard water)
- 3 red onion (large, OR 15 small shallots – peeled and roughly cut)
- 5 garlic cloves (peeled and roughly chopped)
- 10 grams belacan (shrimp paste - lightly toasted)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium240mg10% |
| Potassium920mg26% |
| Protein21g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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