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13Ingredients
25Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups arugula
- 1/2 apple (diced)
- 1 avocado (diced)
- 1/4 cup dried cranberries
- 1/4 cup corn (fresh or frozen)
- 1/4 cup toasted slivered almonds
- 1/4 cup shredded Parmesan cheese
- 1/4 cup balsamic vinegar
- 1 Tbsp. maple syrup
- 1 Tbsp. Dijon mustard
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup canola oil
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium400mg17% |
| Potassium460mg13% |
| Protein6g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
madison 2 years ago
this is seriously amazing!! i swapped out the arugula for spinach. you have to try it, these ingredients work so well together 😊