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Arugula-apple salad with carrot ribbons and walnut-miso dressing
MIGRAINE RELIEF PLAN6Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 6 Tbsp. walnuts (raw, 42 g)
- 2 Tbsp. miso (any kind, 30 g)
- 2 Tbsp. rice wine vinegar (also called rice vinegar)
- 8 cups arugula
- 4 apples (large, crisp)
- 4 carrots (medium or large)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium310mg9% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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