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Arugula and Spinach with Pears, Red Walnuts + Pear Dressing
FOOD5217Ingredients
25Minutes
370Calories
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Ingredients
US|METRIC
5 SERVINGS
- 12 oz. spinach (clean)
- 8 oz. arugula (clean)
- 2 pears (thinly sliced)
- 6 strawberries (fresh, sliced)
- 1/4 red onion (thinly sliced)
- 1/2 cup walnut halves (broken into pieces)
- 1 shallot (finely minced)
- 1/4 cup grapeseed oil
- 3 Tbsp. lemon olive oil (Meyer)
- 1 1/2 Tbsp. honey
- 1 Tbsp. champagne vinegar
- 1/4 tsp. honey mustard
- salt
- white pepper
- 3 Tbsp. pear nectar
- 1/2 pear (small dice)
- crumbled gorgonzola
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium810mg23% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A160% |
| Vitamin C70% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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