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Arugula and Goat Cheese Salad
GRITS AND PINECONES15Ingredients
20Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups pomegranate juice
- 1/3 cup olive oil
- 5 tsp. honey
- 1 Tbsp. white wine vinegar
- 1 tsp. Dijon mustard
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 4 logs goat cheese (4 oz logs)
- 1/2 cup all purpose flour
- 1/2 tsp. pepper
- 2 egg whites
- 1 cup panko
- 4 Tbsp. olive oil
- 10 oz. baby spinach leaves
- 4 navel oranges (peeled and sectioned)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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