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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Brussels sprouts (ends trimmed and thinly shredded, 5 cups, 304g when shredded)
- 4 cups chopped kale (lightly packed finely)
- 2 Honeycrisp apples (cut into matchsticks or chopped)
- 1/2 cup dried sweetened cranberries
- 1/2 cup sunflower seeds (roasted & salted, shelled)
- 1/3 cup crumbled feta cheese
- 1 large avocado (chopped)
- 1/2 cup olive oil
- 1/2 Tbsp. fresh lemon juice
- 3/4 tsp. lemon zest
- 3 Tbsp. apple cider vinegar
- 1/2 Tbsp. pure maple syrup
- 1 Tbsp. Dijon mustard
- 1 tsp. minced garlic
- 3/4 tsp. fine sea salt
- 1/4 tsp. cracked pepper
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol10mg3% |
Sodium620mg26% |
Potassium940mg27% |
Protein10g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber12g48% |
Sugars18g |
Vitamin A20% |
Vitamin C180% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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